Kathleen MillerHypnotherapy

Hypnotherapist · Sunderland & Newcastle

Hypnotherapy in Sunderland to quiet the noise and change what no longer serves you.

One-to-one hypnotherapy with Kathleen Miller, qualified with the UK Guild of Hypnotist Examiners, for anxiety, stress, confidence, sleep and habits. Calm, confidential and tailored to you. Free consultation by phone before your first session.

Call to book See prices
Qualified with the UK Guild of Hypnotist Examiners Sunderland & Newcastle city centre Free phone consultation

About Kathleen

A calm, practical space to make real change.

Hypnotherapy is a way of using deep relaxation and focused attention to work with the part of the mind that drives habits, emotions and reactions. My approach is warm, unhurried and entirely tailored to you and what you want to change.

Qualified with
UK Guild of Hypnotist Examiners
Confidential
Whatever you share stays between us.
Personal
Every plan is built around you, not a script.

How I can help

Support for the things that hold people back.

Stress & anxiety

Learn to settle your mind and body, and respond to pressure with more calm.

Confidence & self-belief

Quieten the inner critic and build steady confidence for work and life.

Sleep & relaxation

Wind down more easily and build a calmer relationship with bedtime.

Habits & stopping smoking

Break the patterns you want to leave behind, at the level where they start.

Fears & phobias

Face what worries you gently, at a pace that feels safe.

Focus & performance

Sharpen concentration and settle nerves before exams, interviews or events.

Hypnotherapy complements, and does not replace, medical care.

What to expect

Simple, relaxed and always at your pace.

01

We talk first

We talk through what you want to change and what you hope life looks like afterwards. No pressure, no commitment.

02

You settle in

You are guided into a deeply relaxed, focused state. You stay aware and in control throughout.

03

You carry it forward

Together we shape a plan for the days between sessions, so progress carries into everyday life.

Prices

I offer a free consultation by phone before your first appointment, so you can ask questions with no obligation.

Call to book
All other therapies
1 hour
£48
Stopping smoking
Approximately 1.5 hours
£85

Payment by cash or cheque. Card payments are not available.

Questions

Things people often ask.

Will I lose control or fall asleep?

No. Hypnosis is a natural state of deep relaxation and focus, a little like being absorbed in a book. You stay aware of what is happening and can end the session whenever you wish.

How many sessions will I need?

It depends on you and what you want to change. Some people notice a real difference within a few sessions, while longer-standing habits or worries may need a little more time. In your free phone consultation we will talk about your goal and what you hope life looks like afterwards, and Kathleen will give you an honest idea of what to expect. We will agree a plan together, review how you are feeling as we go, and you are always free to decide how many sessions feel right for you. There is no set course you have to commit to up front.

Is hypnotherapy right for me?

Many people find it helpful, but it is not suitable for everyone. If you are unsure, or are being treated for a medical or mental health condition, we can talk it through first and you may wish to speak with your GP.

Where do sessions take place?

Kathleen sees clients in two places: at the Saville Medical Group, College Suite, College Road, Newcastle (near the City Hall), and at her home office in Sunderland. When you call to book, she will agree which suits you best and give you the full address.

How much does hypnotherapy cost in Sunderland?

A one-hour session costs £48, and stopping smoking (about 1.5 hours) costs £85. A free consultation by phone comes first. Payment is by cash or cheque, as card payments are not available.

Does hypnotherapy work?

Results vary from person to person, and no practitioner can promise an outcome. Many people find it helps with stress, anxiety, sleep and habits, especially when they are motivated to change. We will agree clear goals at the start and review progress together.

How do I book my first appointment?

To book a session please call 07956 327207. Kathleen will talk through what you need and find a time that suits you.

Get in touch

Take the first step with a free phone consultation.

To book a session please call Kathleen. Your first conversation is free and there is no obligation.

07956 327207

Saville Medical Group, College Suite, College Rd, Newcastle · Home office, Sunderland
Payment by cash or cheque

Call 07956 327207 · free consultation